High in the heart of the eastern Himalaya , seven valleys radiate from Mt Makalu, the world's fifth highest peak. This trek follows the Barun Valley which contains some of the last remaining areas of pristine forests and alpine meadows in Nepal . From the bottom of the Arun Valley , near the start of the trek, the mountains rise from just 435m (1,430ft) above sea level to the lofty snow capped peak of Makalu at 8463m (27,760ft) within a distance of only 40km. The trek therefore passes through a wide diversity of ecosystems and cultures. Communities of Rai farmers give way to Sherpa and Bhotia villages as altitude is gained. These peoples live in isolated villages much as they have for centuries. Their livelihoods depend upon forest resources for animal fodder, fuel, food, housing materials, fertilizers and medicine.

The Makalu - Barun National Park and Conservation Area was established in 1992 as Nepal 's eighth national park. Covering 2,330 sq km, Makalu - Barun is a remote wilderness, with just two small settlements and seasonal herding in high pastures. The area receives few foreign trekkers due to its relative inaccessibility and a journey to base camp is an unforgettable experience. In the forests there are many varieties of orchids and more than 3,000 species of flowering plants. The area protects an abundant wildlife including the endangered red panda, musk deer, Himalayan tahr and leopard. There are more than 400 bird species, some of which are extremely rare.

Then of course there are the mountains, Makalu , Everest, Lhotse and Chhamlang that form a stunning backdrop at the head of the Barun Valley . This is an extremely rewarding trek that remains largely untouched by tourism. It is definitely one for the connoisseur of wild places! Our itinerary has been carefully planned to allow for acclimatization to the altitude, and ample time in the area of "low" base camp for further exploration to high base camp at the foot of the Chago Glacier, and for those who wish, a climb to a high point of 6170m ((20,240ft). There are some long days of 7 to 8 hours walking, some rough trail sections and the effects of altitude will be present.

Day To Day Itinerary:

Detailed Itinerary

Day 1: Arrive Kathmandu

Day 2: Kathmandu

Day 3: Fly Kathmandu to Tumlingtar
We take the early morning flight to Tumlingtar.

Day 4: Tumlingtar to Mani Bhanjyang (1,100 m)

Day 5: Mani Bhanjyang to Chichila (1,830 m)

Day 6: Chichila to Num (1,500 m)

Day 7: Num to Sedua (1,510 m)

Day 8: Sedua to Tashigaon (2,070 m)

Day 9: Tashigaon to Khongma (3,560 m)

Day 10: Khongma

Day 11: Khongma to Mumbuk (3,550 m)

Day 12: Mumbuk to Yangle Kharka (3,600 m)

Day 13: Yangle Kharka to Merek (4,570 m) or Shersong (4,650 m)

Day 14: Merek to Shersong (4,650 m)

Day 15 & 16: Shersong
Days free for optional trek to high base camp and ridge point of 6,170 m.

Day 17 to 24: Shersong to Tumlingtar
Retrace our steps down the valley via Yangle Kharka, Mumbuk, Khongma, Tashigaon, Num, Chichila, Mani Bhanjyang to Tumlingtar.

Day 25: Fly Tumlingtar to Kathmandu

Day 26 & 27: Free in Kathmandu

Day 28: Depart Kathmandu