The Word "Yoga" id derived from the verbal root "Yuj" meaning "to yoke harness. It has a wide range of applications in the sanskrit language from 'Union' to 'team' to 'sum' to 'equipment' to 'conjunction' and so forth. Earlier it was also applied to spiritual edeavour, "Specifically the control of the mind. This usage is front found in the "Taittiriya-upainshed (11-4.1) which dates back to the sixth or seventh century B.C.

The Full Form of Yoga : Y- Young : : O- Omniscient : : G- Garrison : : A- Awake

Here, we mainly specialize this (Meditation and yoga) program for the retreat people and they can take there time on the (Yoga, meditation) or any other aspect on there interest.

We take you the mainly for Buddhist historical and cultural place like Boudhanath temple and Patan darbar esquire for the sight seeing and meditation as well as yoga traditional way of Buddhist religious and the life of Buddhist people.

Jomsom and the Muktinath is also popular in Meditation and Yoga programs and Jomsom airport is located above 2600 meter and surrounded by white snow mountain as well as Desert Mountain, and also you can visit side trip to  (Marpha village) this is one of the clean village of this valley, other hand you can visit medieval village like Kagbeni, Muktinath and many others beautiful side trip also this is the get way to upper mustang trekking road and well known for  the former salt trading road between Nepal and Tibet.